저는 '다이어트식'으로 즐겨먹어요 미역 '양' 만 '조절'하면 어렵지 않아요 ꉂ (๑¯ਊ¯)σ :::::: About 'Seaweed Soup' :::::: 'Miyeok'(brown seaweed) simmered in clear beef, mussel, or anchovy broth. 'Brown seaweed' is rich in iodine and calcium and is known to be particularly beneficial for postpartum mothers, which is one reason Koreans eat 'Seaweed Soup' on birthdays as well as for other meals. Especially Koreans eat sea mustard soup on their birthday. After try, you feel healthy! (*•̀ᴗ•́*)و ̑̑ *My Home Recipe in Korea/韓國料理 #쇠고기미역국 #ワカメスープ #牛肉海帶湯 ※Ingredients/재료(for 10 Persons) -Sea Mustard/미역 : 80 g -Beef Brisket/쇠고기양지 : 300 g -Kelp/다시마 : 15 g -Dried Prawn/마른새우 : 10 g -Dried Anchovy/멸치 : 60 g -Radish/무 : 230 g -Soy Sauce/간장 :3 tbsp -Sesame Oil/참기름 : 1 tbsp -Salt/소금 : 1/2 tsp ※Details 1.SOAK SEA MUSTARD -Soaking sea mustard in water, 30 minutes/'미역'을 먼저 물에 불려주셔요.30분정도면 충분히 불려집니다 ^-^ 2.MAKE ANCHOVY MEAT BROTH/육수내기(영상참조부탁드립니다.!) 3.RINSE SOAKED SEA MUSTARD -Rinse it out 2~3 times in cold water and drain well/찬물에 2~3회 정도 씻어놓은 후 물기를 빼주세요 4.BOILING SEAWEED SOUP ⓐ1st,saute beef brisket in sesame-oi/참기름에 소고기를 먼저 볶아주세요 ⓑPour the broth little to prevent it from sticking/늘어붙지 않도록 '식혀둔 육수'를 조금 부워줍니다 ⓒStir-fry soaked seaweed together/불린 미역도 넣어 함께 볶아줘요 ⓓBoiling 10 minutes after pouring anchovy kelp broth enough/ 육수를 충분히 부운 후 10분 간 끓여주셔요 ⓔEnd with 'soy sauce','salt'/'간장'과'소금'으로 간 맞춰 마무리하면 맛있는 '미역국'이 '완성' 되었어요 Easy cook with MYHOMEREICPE (づ。◕‿‿◕。)づ ※Contact : labemolon82@gmail.com
#Koreanfoodrecipe2018 #Documentary2019 #trip2020 #News2021 #韓國料理 #韩国料理 #Koreanfoodrecipe #MHR #Myhomerecipe #MolonLabe #Bulgogi #Kimchi #Koreanbbg #bibimbab #Korea #food #Manngchi #韓国料理 # कोरियाई भोजन #Comidacoreana #KoreanischesEssen #Koreanong pagkain #الطعام الكوري #อาหารเกาหลี #Kore yemeği #MónănHànQuốc #Koreanngapagkaon
Comments
Post a Comment